thoughtful help for healing the body and family.

Tag Archives: Dairy

Dairy Code Names

This list contains many of the “code names” that dairy may appear under in the foods you are eating.

Lets Talk About…Dairy GF/CF Diet Part 1: The Dairy Factor

I am often asked if the Gluten and Dairy Free (GF/CF) diet is really necessary.  While that answer really depends on each individual child, in my practice up to 80% of the children I see clearly benefit from removing foods that contain dairy and gluten!

Some Clues About Dairy Intolerance:
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